Creating a Healthy Workplace that Promotes Well-Being

The average individual spends more than 40 hours each week at work, which is a huge percentage of their waking life. Having to attend an unhealthy workplace that is full of risks and dangers is not something any employee should have to go through, and the onus is on business owners and managers to establish the safest place to work for every member of staff. Fortunately, learning how to create a healthy, comfortable workplace that promotes well-being doesn’t have to be difficult, as there are just a few simple steps you can follow to ensure your staff are safe and healthy during every shift. . So, if you would like to know more, then read on.

Fresh air

First, a healthy workplace needs fresh air. Having no windows or doors in your office, factory or store will reduce the quality of the air, making it stale and possibly even dangerous if you use heavy machinery. Contact team of air quality consultants visiting your workplace and assessing your air quality will show you how bad it can get without fresh, clean air, so there’s no time like the present to start making some key changes. Installing air conditioning and filters is key because your team needs to be able to breathe easily without inhaling chemicals or other potentially harmful substances.

Natural light

Filling your workplace with artificial light in the form of harmful LEDs will lead to a number of problems, including eye strain, headaches, migraines and even vision problems in the long run. Choosing to use natural light instead is a much healthier option, as it is much gentler on the eyes and won’t cause the same painful symptoms that overexposure to LEDs can. Rooftops are the best option to explore to benefit from the most natural light.

Fresh drinking water

Far too many people leave work every day feeling dehydrated, simply because they can’t access fresh drinking water while on duty. You can’t expect your staff to fill their cups or bottles from an unsanitary sink because they need filtered, clean drinking water to keep them alert and active. Being dehydrated can make you lose focus, feel lethargic and generally perform at your lowest ability, so it’s not good for productivity. Setting up water tank stations with cool refreshing water that they can drink at any time is sure to keep them fighting.


If you run a business that is particularly dangerous or risky, such as a factory, production line, construction site or similar project, then you need to provide your staff with PPE to keep them safe during each shift. PPE (or personal protective equipment) can include a whole host of items from helmets to helmets that protect your head from falling objects to high visibility jackets and ear defenders. The PPE you buy must relate to the specific risks your staff face in your workplace, so carry out a risk assessment and match your protective equipment to each department and their associated hazards.

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