Separating fact from fiction when it comes to hair loss
There are numerous myths and fairy tales concerning hair loss. Here, we address several questions that are urgent about what’s happening to your hair and which treatments could be worth a try.
whether it’s through the dating apps or corporate headshots, or even your high school reunion coming up, there are a myriad of occasions where we Aussies feel the pressure to wear full and beautiful heads of hair.
However, the reality is that the majority of us suffer from hair loss as we grow older. Actually, male-pattern hair loss, which is typically viewed as receding hairline or balding on the crown is the most prevalent type of hair loss which affects about half of males before the age of 50. If your hair continues to thin and dries, it could eventually result in hair loss.
As of now, a medication capable of stopping it in its tracks has yet to be found. You don’t have to undergo drastic measures like surgery to repair hair plugs There are methods to keep what you have. Below, we separate truth from the fiction in fighting the loss of hair.
FACT: SOME SHAMPOOS AND SCALP TONICS CAN HELP REDUCE HAIR LOSS
Some of the specialty shampoos and topical treatments help increase the flow of blood to hair the hair follicles, however you have to select them carefully. For instance the team of researchers at Dr. Wolff has developed the Alpecin Caffeine Liquid Forte that contains caffeine to aid in promoting hair growth and decrease loss of hair in adult. Caffeine is believed to be the most well-studied herbal ingredient that fights hair loss. The theory is that caffeine is transported throughout the hair shaft into the hair, stimulating hair follicles to encourage hair growth. Recent research have demonstrated its effectiveness in randomised controlled studies, which have proven the efficacy of caffeine in stimulating hair growth. Unfortunately, drinking a couple of additional cups of coffee will not result in this kind of effect.
FICTION: HAIR LOSS COMES FROM THE MOTHER’S SIDE
There’s a common belief If your father’s wife is bald, it’s likely to lose hair. Genetics can be a factor in hair loss. One study found that 79 percent percentage of the male-specific baldness is genetic. Although male pattern baldness is heavily linked to hair loss on the “X” chromosome (the mother’s side) however, the reality is that the genes responsible for hair loss are passed on from both families. In actual fact, research found that over 80 percent of the people with hair loss are from the same family.
FACT: THE PANDEMIC COULD HAVE IMPACTED YOUR HAIR THINNING
There are a few studies that demonstrate the link between stress and loss of hair. One recently published study on the loss of hair in Covid sufferers, as an instance it was found that strain of stress caused by the epidemic could cause an increase in hair loss. Beyond the effect of the pandemic, times of chronic stress or trauma such as dramatic weight loss, illness or the loss of a loved one could result in hair falling out.
FICTION: WEARING A HAT CAUSES HAIR LOSS
Even though bald men appear to be awed by wearing hats, there isn’t any scientific evidence of hats contributing to hair loss. If you were wearing an hat that was too tight, it may cause hair loss due to traction (hair loss caused by damage to hair shafts and hair follicle) However, it will not cause male pattern baldness.
FICTION: DIET HAS NO IMPACT ON HAIR
Poor diets can cause hair loss. For instance, iron deficiency has been linked with hair loss. An additional study focused on alopecia discovered it was found that the Mediterranean diet is rich in anti-inflammatory nutrients that can help promote healthy hair and growth in both males as well as female pattern hair loss. Make sure to consume a diet that is that is rich in protein, oils and other nutrients to keep your scalp and body healthy.
FINAL WORDS
The truth behind the myths is that simple hair loss is the result of both nurture and nature. Apart from genetics, hair loss can be caused by hormonal changes or stress, diet metabolism, and other environmental elements. Although you cannot manage the aging process but you can maintain the hair you’ve got by making smart and healthy choices in the course of. Be consistent and make sure you are focusing on the good habits that will make our lives a bit easier by ensuring regular rest, regular exercising, eating healthy as well as staying hydrated and staying away from smoking, drinking and alcohol.